This is the season when we are reminded to give thanks. In the whirlwind of family events, how do we take time for mindful gratitude? One way is with a Gratitude Journal, a special book devoted to listing the things, large and small, that enrich our lives. If you have one that you’ve been neglecting, now is a great time to revisit it. If you don’t, consider finding a few quiet moments each day to list ten things you are grateful for. Choosing to focus on gratitude first thing in the morning creates a positive outlook for your whole day. Read More…
Posted under Personal Growth
This post was written by brook on November 29, 2008
